By Edward Conze
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Extra info for Buddhist Meditation
It would lead us too far here to survey in detail all the numerous exercises which come under the heading of mindfulness. However diverse, they all aim at guarding the incipient and growing calm in our hearts, that patch of inner calm which may at first not seem very large. A line is, as it were, drawn round this domain, and we keep watch on trespassers at its boundaries (II 5a). In addition, incipient insight is tended and nursed. This concerns very largely the problem of the ego. Distracting forces have the power to act as enemies to our calm when the ego identifies itself with what takes place on the surface of the mind, participating heartily in it.
To give just one instance, the 'worms' on p. 89 are not easily identified in'terms of the current lore about the subhuman inhabitants of our bodies. Are they viruses, or germs, or are they some mythological vermin? If every difficulty had been explained, the book would have had t<1 be burdened with extensive notes. The main outlines of the argument are perfectly clear, a,nd some of the details have just to look after themselves. 5. Buddhist Meditation and Modern Psychotherapy Mental health is the goal both of the practitioner of meditation and, of the modern psychologist.
8. With showers of food and drink I'll quench the pains of hunger and of thirst; In the dearth at the end of the aeon I'll turn into food and drink. 9. And for the needy I'll be a source of wealth quite unfailing, Serving them well with all that their needs may require. IX. Surrender of Self 10. Heedless of body, heedless of goods, of the merit I gained and will gain still, I surrender my all to promote the welfare of others. X. Vow to Become a Buddha As in the past the Blessed Buddhas took the thought of Bodhi, And passed through all the stages of a Bodhisattva's training in succession, 23.
Buddhist Meditation by Edward Conze